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Hand Xtrainer Thumb Abduction

$0.00

Hand Xtrainer Thumb Abduction

By: | Aug 26, 2011

Qty:

Exercise Instructions

Step One

Grasp top of Hand Xtrainer with fingers of non-exercising hand.

Step Two

With palm facing toward that hand, place straight thumb into outer hole of Xtrainer, at the level of the middle joint.

Step Three

Stabilize Xtrainer against pinkie of exercising hand.

Step Four

Slowly spread thumb out to the side

Performance Health | 1245 Home Ave | Akron, OH 44310| 1-855-276-4980

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