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CLX Shoulder External Rotation - Bilateral

$0.00

CLX Shoulder External Rotation - Bilateral

By: | Jan 15, 2015

Qty:

Exercise Instructions

Step One

Begin by placing both hands into an Easy Grip Loop one seal apart.

Step Two

With you hands in front of you and arms bent at 90° begin to move your hands away from the mid-line which will create the rotational movement in your shoulders. Be sure to keep your elbow at 90° anchored to your side and perform within a comfortable range of motion.

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