CLX Resisted Push $0.00

CLX Resisted Push

By: | Jan 15, 2015
CLX Resisted Push

Exercise Instructions

Step One

Begin by placing a foot into the middle Easy Grip loop of the CLX.This will become your back foot during the exercise.Place each hand into the last easy grip loop of the CLX.

Step Two

With your non-anchored foot, step forward and slightly lunge as you raise your hands into a "blocking" position.Return to starting position and repeat.