CLX Hip Quick Kick $0.00

CLX Hip Quick Kick

By: | Jan 26, 2015
CLX Hip Quick Kick



Exercise Instructions

Step One

Place each foot into an Easy Grip Loop with one seal between. With your feet about hip width apartlean to one side and gain your balance on that foot, use a chair for added safety if needed.

Step Two

Keep your knees straight use the other foot to kick outwards.Continue to kick outward without letting that leg touch the ground. Keep your back straight and avoid leaning or bending over.

Step Three