CLX Hip Monster Walk $0.00

CLX Hip Monster Walk

By: | Jan 15, 2015
CLX Hip Monster Walk

Exercise Instructions

Step One

Kneel down to one knee as you place your foot through one of the center Easy Grip loops anchoring the CLX at your thighs just above your knee.

Step Two

Carefully switch to the other knee and place that foot into the other center easy grip loop.Then slowly stand and adjust the loops to be sure the CLX is anchored just above the knees.

Step Three

Grab the remaining CLX and either hold in hand or place hands inside the easy grip loops. Maintaining an athletic stance with knees and hips slightly bent take 3 steps laterally against the band while keeping your back straight.

Step Four

Return to your starting position and repeat.