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CLX Chest Press

$0.00

CLX Chest Press

By: | Jan 13, 2015

Qty:

Exercise Instructions

Step One

Place each hand in a loop at the ends of the CLX. You can choose to do this exercise with an open grip or closed grip.

Step Two

Keeping your hands at chest level begin pushing hands straight forwad until they are fully extended in front of you at chest level.

Step Three

Hold briefly and then return to starting position.

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