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Cervical Chin Tuck

$0.00

Cervical Chin Tuck

By: | Oct 29, 2004

Qty:

Exercise Instructions

Step One

Apply pressure to the chin with your fingers as the head is pulled back, holding it for 3-5 seconds.

Step Two

Keep the motion of the head horizontal and avoid tilting the head back or looking at the ceiling.

Performance Health | 1245 Home Ave | Akron, OH 44310| 1-855-276-4980

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