New article reviews different forms of variable resistance testing $0.00

New article reviews different forms of variable resistance testing

By: Dr. Phil Page |

A new article in the Strength and Conditioning Journal reviews the latest biomechanical research on 3 types of variable resistance training: cams and levers, chains, and rubber-based resistance.

McMaster et al. 2009. J Strength Cond Res. 31(1):50-64.

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