The Effects of Internet-Based Exercise Compared with Supervised Group Exercise in People with Type 2 Diabetes: A Randomized Controlled Study $0.00

The Effects of Internet-Based Exercise Compared with Supervised Group Exercise in People with Type 2 Diabetes: A Randomized Controlled Study

By: Akinci B, et al. | Sep 4, 2018
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Summary

Researchers in Turkey compared internet-based exercise with group exercise in patients with Type 2 diabetes in a randomized controlled trial. 65 patients with diabetes were randomly assigned to an exercise program (either group-based or internet-based) or a control group receiving education.


The 8 week exercise program included TheraBand® resistance exercise for major muscle groups (Download the exercise program here). The researchers concluded that the 2-month “group-based and internet-based exercise programs can equally improve glycemic control, waist circumference, and quality of life; and both programs are better than simply counseling.”


Hip Focused Injury

Akinci B et al 2018. The effects of Internet-based exercise compared with supervised group exercise in people with type 2 diabetes: a randomized controlled study. Clin Rehabil 32(6):799-810.

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