TheraBand CLX Scapular Punch $0.00

TheraBand CLX Scapular Punch

By: | Feb 25, 2016
TheraBand CLX Scapular Punch
OR

Exercise Instructions

Step One

Begin with the CLX attached to a Door Anchor at shoulder height. Wrap the end loop around your hand.

Step Two

Push the band away from your trunk. Hold and slowly return. TIP: Avoid leaning back.