Thera-Band Tubing with Cuffs Shoulder Abduction $0.00

Thera-Band Tubing with Cuffs Shoulder Abduction

By: | Jan 31, 2009
Thera-Band Tubing with Cuffs Shoulder Abduction
OR

Exercise Instructions

Step One

Grasp the cuffs in each hand or attach to wrists.

Step Two

Keep one arm by your side as you lift the opposite arm outward against the tubing.

Step Three

Keep your elbows and wrists straight. Hold and slowly return.

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