Thera-Band Tubing Upright Row $0.00

Thera-Band Tubing Upright Row

By: | Dec 17, 2008
Thera-Band Tubing Upright Row
OR

Exercise Instructions

Step One

Stand on the middle of the tubing with both feet.

Step Two

Grasp both handles and lift the tubing upward toward your chin.

Step Three

Bend and lift your elbows at the same time, bringing your elbows to shoulder level.

Step Four

Hold and slowly return.