Thera-Band Tubing Elbow Extension $0.00

Thera-Band Tubing Elbow Extension

By: | Dec 17, 2008
Thera-Band Tubing Elbow Extension
OR

Exercise Instructions

Step One

Stand on the middle of the tubing. Extend your shoulder and grasp handle with your elbow bent behind you.

Step Two

Straighten your elbow, keeping your shoulder extended. Hold and slowly return.