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Thera-Band Tubing Diagonal Lifting

$0.00

Thera-Band Tubing Diagonal Lifting

By: | Dec 17, 2008

Qty:

Exercise Instructions

Step One

Begin with one end of the tubing secured under one foot.

Step Two

Take a wide stance and grasp the other end of the tubing at your knee by bending and rotating your trunk.

Step Three

Continue to look at the handles as you lift your trunk and rotate, stretching the tubing across your body.

Step Four

Keep your elbows straight.

Step Five

Hold and slowly return.

Performance Health | 1245 Home Ave | Akron, OH 44310| 1-855-276-4980

Performance Health®, Bon Vital'®, Biofreeze®, BVspa™, TheraBand®, the Color Pyramid Design™ and Associated Colors™, TheraPearl®, Hygenic®, Pedigenix®, Prossage®, Active Ankle® and Cramer® trademarks are property of Performance Health and/or its subsidiaries and may be registered in the United States and other countries. Unauthorized use is strictly prohibited.