Thera-Band Tubing Calf Raise $0.00

Thera-Band Tubing Calf Raise

By: | Dec 17, 2008
Thera-Band Tubing Calf Raise
OR

Exercise Instructions

Step One

Stand with the middle of the tubing under the balls of your feet.

Step Two

Grasp each handle with your hands by your side.

Step Three

Go up onto your toes against the resistance of the tubing.

Step Four

Hold and slowly return. Keep tension in the tubing throughout the exercise.

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