Thera-Band Stability Disc Golf Balance Training $0.00

Thera-Band Stability Disc Golf Balance Training

By: | Feb 3, 2009
Thera-Band Stability Disc Golf Balance Training
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Exercise Instructions

Step One

Stand with both feet on a Stability Disc.

Step Two

Assume a sports posture (such as a golf swing) and perform the sport-specific movement while balancing on the discs.