Thera-Band Stability Disc Bilateral Balance $0.00

Thera-Band Stability Disc Bilateral Balance

By: | Feb 3, 2009
Thera-Band Stability Disc Bilateral Balance
OR

Exercise Instructions

Step One

Stand with both feet on a Stability Disc.

Step Two

To increase challenge, close your eyes or rotate your head. Keep a sturdy object nearby for support if needed.