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Thera-Band Shoulder Seated Row in Sitting

$0.00

Thera-Band Shoulder Seated Row in Sitting

By: | Sep 21, 2004

Qty:

Exercise Instructions

Step One

Extend your legs and wrap middle of band around feet.Be sure band is secure by wrapping the middle around your feet so it won't slip.

Step Two

Grasp both ends of band with elbows straight.

Step Three

Pull band upward and back, bending elbows.

Step Four

Slowly return to starting position.

TIP: Keep your knees and back straight.

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Performance Health®, Bon Vital'®, Biofreeze®, BVspa™, TheraBand®, the Color Pyramid Design™ and Associated Colors™, TheraPearl®, Hygenic®, Pedigenix®, Prossage®, Active Ankle® and Cramer® trademarks are property of Performance Health and/or its subsidiaries and may be registered in the United States and other countries. Unauthorized use is strictly prohibited.