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Thera-Band Shoulder Scaption in Standing

$0.00

Thera-Band Shoulder Scaption in Standing

By: | Sep 29, 2004

Qty:

Exercise Instructions

Step One

Stand on one end to secure the band.

Step Two

Grasp the band at your side.

Step Three

Lift the band slightly in front of your side, keeping your elbow straight.

Step Four

Hold and slowly return.

VARIATION: Point your thumb downward for the "Empty Can" raise to shoulder level.

TIP: Don't shrug your shoulder. Keep your back straight.

Performance Health | 1245 Home Ave | Akron, OH 44310| 1-855-276-4980

Performance Health®, Bon Vital'®, Biofreeze®, BVspa™, TheraBand®, the Color Pyramid Design™ and Associated Colors™, TheraPearl®, Hygenic®, Pedigenix®, Prossage®, Active Ankle® and Cramer® trademarks are property of Performance Health and/or its subsidiaries and may be registered in the United States and other countries. Unauthorized use is strictly prohibited.