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Thera-Band Shoulder Reverse Flies

$0.00

Thera-Band Shoulder Reverse Flies

By: | Nov 1, 2004

Qty:

Exercise Instructions

Step One

Securely attach the middle of a long band or tubing in front of you at shoulder level.

Step Two

Grasp the other end of the band in front of you at shoulder level.

Step Three

Pull the bands outward and back. Hold & slowly return.

Tip:

Keep your back and neck straight, and avoid leaning over.
VARIATION: Perform in sitting

Performance Health | 1245 Home Ave | Akron, OH 44310| 1-855-276-4980

Performance Health®, Bon Vital'®, Biofreeze®, BVspa™, TheraBand®, the Color Pyramid Design™ and Associated Colors™, TheraPearl®, Hygenic®, Pedigenix®, Prossage®, Active Ankle® and Cramer® trademarks are property of Performance Health and/or its subsidiaries and may be registered in the United States and other countries. Unauthorized use is strictly prohibited.