Thera-Band Shoulder Lat Pull Down (Older Adult) $0.00

Thera-Band Shoulder Lat Pull Down (Older Adult)

By: | Dec 18, 2008
Thera-Band Shoulder Lat Pull Down (Older Adult)
OR

Exercise Instructions

Step One

Grasp the ends of the band above shoulder height with your elbows extended.

Step Two

Bend your elbows and bring your hands to your shoulders, pulling the band down and back.

Step Three

Hold and slowly return.

TIPS

Keep your back and neck straight.

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