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Thera-Band Shoulder Bent Over Row

$0.00

Thera-Band Shoulder Bent Over Row

By: | May 5, 2004

Qty:

Exercise Instructions

Step One

Begin with one leg slightly in front of the other. Stand on the end of the band with the front foot.

Step Two

Bend forward at the hips, keeping your back straight. Grasp end of band with elbow straight.

Step Three

Pull band upward by bending elbows, bringing your hand to your waist.

Step Four

Hold and slowly return.

Performance Health | 1245 Home Ave | Akron, OH 44310| 1-855-276-4980

Performance Health®, Bon Vital'®, Biofreeze®, BVspa™, TheraBand®, the Color Pyramid Design™ and Associated Colors™, TheraPearl®, Hygenic®, Pedigenix®, Prossage®, Active Ankle® and Cramer® trademarks are property of Performance Health and/or its subsidiaries and may be registered in the United States and other countries. Unauthorized use is strictly prohibited.