Thera-Band Mini Ball Squat $0.00

Thera-Band Mini Ball Squat

By: | Feb 3, 2009
Thera-Band Mini Ball Squat
OR

Exercise Instructions

Step One

Stand with the Mini Ball between your knees.

Step Two

Perform a squat, keeping your back straight and bending your knees. Keep your weight on your heels. Hold and slowly return.

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