Thera-Band Mini Ball Chin Tucks $0.00

Thera-Band Mini Ball Chin Tucks

By: | Feb 3, 2009
Thera-Band Mini Ball Chin Tucks
OR

Exercise Instructions

Step One

Stand near a wall with the Mini Ball placed behind your head and the wall.

Step Two

Gently nod your head downward and back. Hold and slowly return.