Thera-Band Loop Wrist Flexion $0.00

Thera-Band Loop Wrist Flexion

By: | Aug 25, 2008
Thera-Band Loop Wrist Flexion
OR

Exercise Instructions

Step One

Securely stabilize one end of the loop under your foot.

Step Two

Grasp the other end in your hand with your palm up and forearm resting on your thigh.

Step Three

Slowly bend your wrist upward against the band.

Step Four

Hold and slowly return.