Thera-Band Loop Trunk Sidebending $0.00

Thera-Band Loop Trunk Sidebending

By: | Aug 25, 2008
Thera-Band Loop Trunk Sidebending
OR

Exercise Instructions

Step One

Stand with one end of a medium band secured under your foot.

Step Two

Grasp other end of band at your waist.

Step Three

Bend your trunk away from the band, keeping your elbow straight.

Step Four

Hold and slowly return.