Thera-Band Loop Hip Abduction + Rotation in Supine $0.00

Thera-Band Loop Hip Abduction + Rotation in Supine

By: | Jun 13, 2008
Thera-Band Loop Hip Abduction + Rotation in Supine
OR

Exercise Instructions

Step One

Lay with medium length band looped around knees.

Step Two

Push knees outward against band, keeping feet together. Hold and slowly return.