Thera-Band Loop Forearm Pronation $0.00

Thera-Band Loop Forearm Pronation

By: | Aug 25, 2008
Thera-Band Loop Forearm Pronation
OR

Exercise Instructions

Step One

Securely stabilize one end of the loop under your foot.

Step Two

Grasp the other end in your hand with your palm up and forearm resting on your thigh.

Step Three

Slowly bend your wrist downward against the band. Hold and slowly return.