Thera-Band Loop Ankle Inversion $0.00

Thera-Band Loop Ankle Inversion

By: | Aug 25, 2008
Thera-Band Loop Ankle Inversion
OR

Exercise Instructions

Step One

Begin with loop around the foot. Cross your opposite leg on top and bring the loop under that foot, grasping the end at waist level.

Step Two

Rotate your foot inward against the band. Hold and slowly return.