Thera-Band Loop Ankle Dorsiflexion $0.00

Thera-Band Loop Ankle Dorsiflexion

By: | Aug 25, 2008
Thera-Band Loop Ankle Dorsiflexion
OR

Exercise Instructions

Step One

Begin with loop around the foot. Bring the loop under and around the opposite foot, grasping the end at waist level.

Step Two

Pull your foot upward against the band. Hold and slowly return.

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