JavaScript seems to be disabled in your browser.
You must have JavaScript enabled in your browser to utilize the functionality of this website.

Thera-Band Hip Abduction "Quick Kick"

$0.00

Thera-Band Hip Abduction "Quick Kick"

By: | Nov 10, 2004

Qty:

Exercise Instructions

Step One

Loop the band around your ankles with no slack in the bands.

Step Two

Keep your knees straight and kick outward with opposite leg.

Step Three

Continue kicking without letting your kicking leg touch the ground.

Step Four

Repeat on other leg.

Step Five

Keep your back straight, and avoid leaning or bending over.

Performance Health | 1245 Home Ave | Akron, OH 44310| 1-855-276-4980

Performance Health®, Bon Vital'®, Biofreeze®, BVspa™, TheraBand®, the Color Pyramid Design™ and Associated Colors™, TheraPearl®, Hygenic®, Pedigenix®, Prossage®, Active Ankle® and Cramer® trademarks are property of Performance Health and/or its subsidiaries and may be registered in the United States and other countries. Unauthorized use is strictly prohibited.