Thera-Band FlexBar Hand Massage $0.00

Thera-Band FlexBar Hand Massage

By: | May 11, 2012
Thera-Band FlexBar Hand Massage
OR

Exercise Instructions

Step One

Place the Thera-Band FlexBar on a table with the palm of hand to be massaged on top.

Step Two

Apply pressure through arm and upper body to slowly roll palm and fingers. Make sure to roll from the base of palm through to tips of fingers.

Step Three

Roll (massage) for 3-5min.