Thera-Band FlexBar Forearm Release $0.00

Thera-Band FlexBar Forearm Release

By: | May 11, 2012
Thera-Band FlexBar Forearm Release
OR

Exercise Instructions

Step One

Place the Thera-Band FlexBar on a table with the forearm to be massaged on top of the FlexBar, palm down.

Step Two

Apply pressure through arm and upper body to slowly roll the length of the forearm to massage the wrist and finger flexors. Roll (massage) for 3-5min.