Thera-Band FlexBar Big Toe Stretch $0.00

Thera-Band FlexBar Big Toe Stretch

By: | May 11, 2012
Thera-Band FlexBar Big Toe Stretch
OR

Exercise Instructions

Step One

Seated toward the edge of a chair, place the Thera-Band FlexBar on the floor with the underside of big toe on FlexBar and rest of foot on the ground.

Step Two

Apply pressure with foot to the FlexBar to stretch the bottom of foot and toe.

Step Three

Hold the stretch 30-40sec.

Step Four

Repeat.