Thera-Band Cuff Weights Bent Over Row $0.00

Thera-Band Cuff Weights Bent Over Row

By: | Jan 31, 2009
Thera-Band Cuff Weights Bent Over Row
OR

Exercise Instructions

Step One

Attach the cuff weight to your wrist.

Step Two

Assume a staggered stance, leaning your trunk forward.

Step Three

Keep your back in line with your back leg, and maintain a straight back.

Step Four

Pull your elbow upward.

Step Five

Hold and slowly return.

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