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Thera-Band Cervical Extension Isometric

$0.00

Thera-Band Cervical Extension Isometric

By: | Nov 10, 2004

Qty:

Exercise Instructions

Step One

Place the middle of the band around the back of your head.

Step Two

Grasp the ends of the band in front of your head.

Step Three

Keep your neck in a neutral position with the chin slightly tucked.

Step Four

Extend your elbows, stretching the band in front of you.

Step Five

Slowly return, and keep your neck stable.

Performance Health | 1245 Home Ave | Akron, OH 44310| 1-855-276-4980

Performance Health®, Bon Vital'®, Biofreeze®, BVspa™, TheraBand®, the Color Pyramid Design™ and Associated Colors™, TheraPearl®, Hygenic®, Pedigenix®, Prossage®, Active Ankle® and Cramer® trademarks are property of Performance Health and/or its subsidiaries and may be registered in the United States and other countries. Unauthorized use is strictly prohibited.