Pro Series Exercise Ball Supine Extension Stretch $0.00

Pro Series Exercise Ball Supine Extension Stretch

By: | Aug 31, 2007
Pro Series Exercise Ball Supine Extension Stretch
OR

Exercise Instructions

Step One

Lay on your back with the ball under your back. Lean backward and let your arms reach back overhead.

Step Two

Use your feet for support. Be careful not to let the ball slip from under your body.