Pro Foam Roller with Wrap Lats Release $0.00

Pro Foam Roller with Wrap Lats Release

By: | Oct 6, 2011
Pro Foam Roller with Wrap Lats Release
OR

Exercise Instructions

Step One

Find a relatively open area with a decent amount of floor space.

Step Two

Begin in a side-lying position across the Thera-Band Foam Roller with Wrap with bottom elbow and forearm planted firmly on the ground.

Step Three

Push and stabilize with top hand and foot to gently roll body weight back and forth across the Roller

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