CLX Lateral Lunge $0.00

CLX Lateral Lunge

By: | Jan 20, 2015
CLX Lateral Lunge
OR

Exercise Instructions

Step One

Begin by anchoring the end loops of your CLX to a CLX door anchor at waist level.

Step Two

Wrap the middle of the CLX band around your waist. Start with feet hip width apart and then step out to your side away from the CLX anchor and perform a small side lunge. Be sure to keep your trunk upright during this exercise.

Step Three

Hold briefly and slowly return to starting position and repeat.

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