Exercises

Items 1 to 12 of 814 total

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  1. CLX Shoulder Horizontal Abduction Bilateral Standing

    Exercise | Muscles: Deltoid, Latissimus Dorsi
    TheraBand Resistive Exercise Bands are available in eight progressive levels of resistance noted by the Thera-Band trademark color-coded progression: Tan, Yellow, Red, Green, Blue, Black, Silver, and Gold. Read More
  2. CLX Shoulder Overhead Press Standing

    Exercise | Muscles: Deltoid, Triceps

    TheraBand is breaking new ground with its latex free, patent pending CLX- Consecutive Loops. Never before has resistance training been so versatile, so simple and so inspiring.

    Read More
  3. TheraBand CLX Hip Extension

    Exercise

    TheraBand is breaking new ground with its latex free, patent pending CLX - Consecutive Loops. Never before has resistance training been so versatile, so simple and so inspiring.

    Read More
  4. TheraBand Sidelying Clam

    Exercise
    The hip joint is a ball-and-socket joint consisting of the thigh bone (femur) and pelvis. The hip joint is the most stable joint in the body, but is vulnerable to general wear and tear due to it's importance in walking and weight-bearing. Read More
  5. TheraBand CLX Hip Abduction

    Exercise
    The hip joint is a ball-and-socket joint consisting of the thigh bone (femur) and pelvis. The hip joint is the most stable joint in the body, but is vulnerable to general wear and tear due to it's importance in walking and weight-bearing. Read More
  6. TheraBand Stability Trainer Single-Leg Balance

    Exercise

    Older adults are over 50 years of age. They are the fastest growing segment of our population. Older adults have more health concerns than younger individuals. Regular physical activity and a good diet are the keys to longevity.

    The First ... Read More

  7. TheraBand CLX Shoulder Flexion

    Exercise
    TheraBand is breaking new ground with its latex free, patent pending CLX- Consecutive Loops. Never before has resistance training been so versatile, so simple and so inspiring. Read More
  8. TheraBand CLX Low Scapular Row

    Exercise
    The shoulder is the most mobile joint in the body. This allows a wide variety of movements for function, but also pre-disposes the shoulder to injuries and pain. The shoulder is the most mobile joint in the body. This allows a wide variety of movements for function, but also pre-disposes the shoulder to injuries and... Read More
  9. TheraBand CLX Scapular Punch

    Exercise
    TheraBand Resistive Exercise Bands are available in eight progressive levels of resistance noted by the Thera-Band trademark color-coded progression: Tan, Yellow, Red, Green, Blue, Black, Silver, and Gold. Thera-Band resistive tubing is available in all colors except gold. Read More
  10. TheraBand CLX Scapular Retraction

    Exercise
    TheraBand is breaking new ground with its latex free, patent pending CLX- Consecutive Loops. Never before has resistance training been so versatile, so simple and so inspiring. Read More
  11. TheraBand CLX Shoulder Abduction (Bilateral)

    Exercise
    TheraBand is breaking new ground with its latex free, patent pending CLX- Consecutive Loops. Never before has resistance training been so versatile, so simple and so inspiring. Read More
  12. TheraBand CLX Shoulder Extension

    Exercise
    TheraBand Resistive Exercise Bands are available in eight progressive levels of resistance noted by the Thera-Band trademark color-coded progression: Tan, Yellow, Red, Green, Blue, Black, Silver, and Gold. Thera-Band resistive tubing is available in all colors except gold. The shoulder is the most mobile joint in th... Read More

Items 1 to 12 of 814 total

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